These are some great news for all the women that are struggling with vaginismus!
If you are having problems with painful sex, then the chances are that you are dealing with vaginismus. Well, yeah, it may sound really shocking and terrible, but it really is not that bad.
Vaginismus simply causes involuntary vaginal spasm which can be caused by stress or trauma. Well, as simple as it sounds, getting rid of it is really not as easy.
But it definitely is possible as this article claims! So, do not give up and continue reading.
The thing is, experiencing pain during intercourse is pretty bad, right?
I mean, it is not normal. No matter what other people do or tell you, do not listen to them. You deserve to have great sexual experience and not pain. And of course, the more stresful it will be, the more trauma you will get and the more painful it will all get. So, it is a vicious circle.
And that is why you should take a break. Do not push yourself into doing something that is painful and that is not doing you goo. Just relax, and start dealing with the cause of your pain. but before, it may be good to have a word with your partner. Having someone to support you may actually be quite good. So stop avoiding it and do it! Have an open conversation, explain to him what is happening with you and you will see how he takes it.
You see, dealing with trauma or stress will require professional help, but trust me, it will really help you. And of course, slowing down and not spending more time on foreplay could help you get aroused and relaxed. And that is something you want, right? So stop making things ven more complicated and start enjoying life!
And if you feel that you need some help, then go visit your doctor! Do not hesitate!
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